WORLD CUP FEVER AND FANS EMOTIONAL HEALTH.
Many of us enjoy football (soccer) and anticipate this major event every four years. Most fans await the opportunity to watch their favorite teams and […]
COLLEGE BOUND STUDENTS AND MENTAL HEALTH
It’s that time of the year when one can sense a buzz coming from many high school seniors as they are preparing to transition to […]
Is A Scroll Really Just A Scroll?
An article for a non-profit organization on“The Impact of Social Media on Adolescent Mental Health“by Sarah Batakanwa, MS3 Let’s talk about something we probably use […]
Happy Mommy, Happy Baby
Many women across the U.S. battle depression on a daily basis. Depressive and anxiety disorders affect 7.1% and 19.1%, respectively, of the US adult populations […]
STRANGER THINGS and TRAUMA
In my work with children and adolescents, I frequently inquire about their current interests and activities capturing their attention. Over the last ten years, I […]
Navigating Middle School: A Guide to Handling Challenges and Embracing Growth
Hello, my name is Sofia. As a sixth grader, I know that stepping into middle school can be a big adjustment. There are new challenges, […]
Setting healthy limits for screen time in pre-school children
The topic of technology and school-aged children and teens is a growing concern for parents and health care professionals, including here at ShrinkBox.org, where you […]
The Effects of Cyberbullying on Social Media and How to Prevent It
What is cyberbullying? Cyberbullying is defined as the willful and repeated harm inflicted using computers, cell phones, and other electronic devices. For example, a person […]
When is the right time for your Child to get a phone?
Vicky spent two weeks in the ICU at a local hospital after an intentional overdose in an attempt to end her life. Being 14 years […]
THE DREAD OF CHANGE
Separation Anxiety When I was fourteen, I was sent to study abroad; suddenly, leaving my close-knit family and the familiar environment felt like a cataclysmic […]