Understanding The Relationship Between Mental Illness and Genetics
Have you ever noticed that certain medical conditions get passed down along generations. Usually, we just associate physical traits with inheritance but in recent years […]
[DON’T] TOUGH IT OUT: Breaking Down Barriers of Masculinity for Men to Access Mental Health Care
Men seeking mental health care is a complex and often stigmatized issue; particularly influenced by cultural, social, and gender-related factors. Masculine norms can significantly hinder men’s […]
🧡 September is Suicide Prevention Month
🧡 September is Suicide Prevention Month — a time to come together, raise awareness, and take action. In this video, Dr. German Corso shares why […]
Navigating Middle School: A Guide to Handling Challenges and Embracing Growth
Hello, my name is Sofia. As a sixth grader, I know that stepping into middle school can be a big adjustment. There are new challenges, […]
CONTINGENCY PLANS DURING TURBULENT TIMES
I remember that throughout my elementary school, during the “Cold War” years, children were told to prepare in case of a nuclear attack. We “trained” […]
Setting healthy limits for screen time in pre-school children
The topic of technology and school-aged children and teens is a growing concern for parents and health care professionals, including here at ShrinkBox.org, where you […]
Hikikomori: The Silent Epidemic of Social Withdrawal
I recently came across the Japanese term Hikikomori, which means withdrawal and specifically refers to an extreme avoidance of social contact. This phenomenon was brought […]
The Science Behind Stress-Induced Hair Loss
You might have heard that stress can cause hair to fall out, but understanding the underlying mechanism can be enlightening. When the body encounters stress, […]
Sunshine and the Body’s Clock: A Simple Guide to Boosting Your Mood
I hope you’re doing well and finding ways to stay cool in our sizzling Texas heat. Today, I want to chat about something that might […]
THE ULYSSES SYNDOME
Migration and Mental Health Several years ago, I had written a Shrink Box blog on “Immigration and its impact on Hispanic families” (see Shrink Box […]