STRANGER THINGS and TRAUMA
In my work with children and adolescents, I frequently inquire about their current interests and activities capturing their attention. Over the last ten years, I […]
SEASON’S GREETINGS or “Good Grief”
Many of us grew up watching the yearly Holiday TV special, “A Charlie Brown Christmas” (Charles M. Schulz 1965) which has become a tradition, and […]
AN OUNCE OF PREVENTION IN MENTAL HEALTH
We live in a world where risk taking is commonplace and often encouraged. A common saying is “play now and pay later”. Most individuals count on the fact that there is always […]
Breaking the Silence: Mental Health Challenges and Support for Athletes
In the intense world of competitive sports, athletes often receive notoriety for their strength, physical fitness, and discipline. However, beneath that facade of strength, many […]
Understanding The Relationship Between Mental Illness and Genetics
Have you ever noticed that certain medical conditions get passed down along generations. Usually, we just associate physical traits with inheritance but in recent years […]
[DON’T] TOUGH IT OUT: Breaking Down Barriers of Masculinity for Men to Access Mental Health Care
Men seeking mental health care is a complex and often stigmatized issue; particularly influenced by cultural, social, and gender-related factors. Masculine norms can significantly hinder men’s […]
🧡 September is Suicide Prevention Month
🧡 September is Suicide Prevention Month — a time to come together, raise awareness, and take action. In this video, Dr. German Corso shares why […]
Navigating Middle School: A Guide to Handling Challenges and Embracing Growth
Hello, my name is Sofia. As a sixth grader, I know that stepping into middle school can be a big adjustment. There are new challenges, […]
CONTINGENCY PLANS DURING TURBULENT TIMES
I remember that throughout my elementary school, during the “Cold War” years, children were told to prepare in case of a nuclear attack. We “trained” […]
Setting healthy limits for screen time in pre-school children
The topic of technology and school-aged children and teens is a growing concern for parents and health care professionals, including here at ShrinkBox.org, where you […]