Skip to content

Shrink Box

Closing the Gap in Mental Health

  • Home
  • Donate
  • Blog
  • Volunteer and Events
  • The Shrinks
  • About Us
  • Contact
  • List of Resources (Shrink Box Approved)

Navigating Middle School: A Guide to Handling Challenges and Embracing Growth

August 28, 2025
 |  No Comments
 |  children, community, family, Life, school

Hello, my name is Sofia. As a sixth grader, I know that stepping into middle school can be a big adjustment. There are new challenges, […]

CONTINGENCY PLANS DURING TURBULENT TIMES

July 30, 2025
 |  No Comments
 |  Life

I remember that throughout my elementary school, during the “Cold War” years, children were told to prepare in case of a nuclear attack. We “trained” […]

Ghostbusters: Transpiration of Intergenerational Trauma

February 4, 2024
 |  No Comments
 |  anxiety, children, community, family, Life, mental health, support, trauma

When I began my training in child psychiatry, my program had a focus on psychiatric issues of children 5 years of age and older. Shortly […]

Role of Bullying in School Shootings: Is there a Congruence or a Myth?

January 12, 2024
 |  1 Comment
 |  anxiety, children, mental health, school, separation anxiety, shooting, teachers, trauma

Since Columbine on April 20th, 1999 where two twelfth graders murdered 12 of their fellow students and a school teacher, the incidence of school shootings […]

BACK TO SCHOOL, BACK TO THE FUTURE

August 30, 2023
 |  No Comments
 |  anxiety, children, community, family, Life, mental health, school, separation anxiety

During my adolescence, I was sent to a boarding school abroad. I remember being flooded by all sort of emotions, including fear and excitement, during […]

The Different Flavors of OCD

March 21, 2023
 |  No Comments
 |  anxiety, children, community, family, Life, mental health, school, separation anxiety, support, teachers

Obsessive-compulsive disorder (OCD) is a mental health condition that affects many people. OCD has a genetic predisposition and frequently has a familial presentation. It is […]

Parents and Teachers: The Unfair Burden

November 16, 2022
 |  No Comments
 |  anxiety, children, Life, mental health, school, separation anxiety, shooting, teachers, trauma

School shootings and gun violence are painful crises that are out of control in America. These incidents seem to happen more often than not. Every […]

American School Shootings in 3, 2, 1…

October 25, 2022
 |  No Comments
 |  anxiety, children, Life, mental health, millennial, Podcast, school, separation anxiety, shooting, trauma

The final part of this issue is the individual himself. Julia Villela School shootings have become a thought to fear in this era. With the […]

It Wasn’t Me: A Millennial’s Perspective on School Shootings

October 19, 2022
 |  No Comments
 |  anxiety, children, Life, mental health, millennial, school, shooting, trauma

Reflecting on my youth, I can recall many of my previous classmates who had absent parents, less-than-ideal home lives, access to guns, and were enrolled […]

Thoughts on the Parkland Shooter’s Sentencing

October 13, 2022
 |  No Comments
 |  anxiety, children, Life, mental health, parkland, Podcast, school, separation anxiety, shooting, trauma

Today the fight against school shootings is marked by the recent judgment and sentencing of the Parkland School Shooter. Whatever our idea of justice is […]

Posts navigation

1 2 Next

Categories

  • anxiety
  • assertive community treatment
  • case managers
  • children
  • community
  • family
  • Life
  • mental health
  • millennial
  • Motherhood
  • parkland
  • Podcast
  • school
  • separation anxiety
  • shooting
  • support
  • teachers
  • trauma
  • Uncategorized

Meta

  • Log in
Shrink Box Theme By SKT Themes
 

Loading Comments...