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Hi, Welcome To Your Life. How May I Help You? 

April 12, 2023
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 |  family, Life, mental health, millennial, support

We can all agree that we live in a world with many opinions, right? I mean, that’s what makes our world great; we are all […]

Putting together our Life Puzzle

March 14, 2023
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 |  community, family, Life, mental health, support, trauma

Likely, you have ever put together a puzzle. You may be familiar with looking first for the corner pieces to complete the frame. Then start […]

The Need for Electroconvulsive Therapy in the Valley

February 14, 2023
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 |  family, Life, mental health

ECT, electroconvulsive therapy, is a first-line treatment for major depression with psychotic features. It is appropriate for severely depressed elderly patients who are not eating […]

persons raising hands

Regaining Mental Health: A Success Story

January 31, 2023
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 |  community, Life, mental health, trauma

We talk about regaining physical health, but is it possible to regain mental health too? “Regaining health” and “recovering from sickness” are phrases often used […]

You can’t sit with us 

January 24, 2023
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 |  anxiety, community, Life, mental health, millennial, Podcast, school, separation anxiety, trauma

First and foremost, if you haven’t seen the movie Mean Girls, stop whatever you are doing and go watch it. It’s a classic. It came […]

Bring the Light In, a tribute to the unsung heroes of mental health: The Case Managers

December 7, 2022
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 |  anxiety, assertive community treatment, case managers, community, family, Life, mental health, Podcast, support, trauma

This amazing women from ACT, come into the patient’s darkness. These heroines do this often as their day-to-day, uplifting them and bringing light into their […]

Parents and Teachers: The Unfair Burden

November 16, 2022
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 |  anxiety, children, Life, mental health, school, separation anxiety, shooting, teachers, trauma

School shootings and gun violence are painful crises that are out of control in America. These incidents seem to happen more often than not. Every […]

American School Shootings in 3, 2, 1…

October 25, 2022
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 |  anxiety, children, Life, mental health, millennial, Podcast, school, separation anxiety, shooting, trauma

The final part of this issue is the individual himself. Julia Villela School shootings have become a thought to fear in this era. With the […]

It Wasn’t Me: A Millennial’s Perspective on School Shootings

October 19, 2022
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 |  anxiety, children, Life, mental health, millennial, school, shooting, trauma

Reflecting on my youth, I can recall many of my previous classmates who had absent parents, less-than-ideal home lives, access to guns, and were enrolled […]

Thoughts on the Parkland Shooter’s Sentencing

October 13, 2022
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 |  anxiety, children, Life, mental health, parkland, Podcast, school, separation anxiety, shooting, trauma

Today the fight against school shootings is marked by the recent judgment and sentencing of the Parkland School Shooter. Whatever our idea of justice is […]

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